Brazil - YouTube
ABOUT THE EVENT
We are a family owned and operated business.
The series of webinars aims to mobilize students, teachers, technicians and outsourced workers for active participation in the University's supplementary semester. The online event promotes dialogue on topics related to academic life, with conversation circles and community participation. The first season brings several episodes and one of them is Vivência: Self-care for Women.
Designed by and for women, the experience proposes self-care techniques and procedures. Relaxation, stretching and self-perception exercises will be experienced, which can be performed in small spaces and in a short period of time, but which contribute to the maintenance of the health and well-being of the participants in these pandemic times.